17 Mar
2018
17 Mar
'18
11:06 p.m.
On Saturday 17 March 2018 13:28:35 deloptes wrote:
William Morder wrote:
There's a bike trainer (I think A-1 was the brand name) that uses your
existing bike, if you have one; but that doesn't do the workout for arms and
the rest of the body. I like it because it doesn't take up a lot of space
except when you're actually using it; folds up and is about the size of a
briefcase. And then you also have your actual bike for riding outdoors if you
want. But those other bike trainers (the ones take up a lot of space, and
can't be folded up into a compact size and set out of the way) will not work
for me. And I did try an exercise bike many years ago, but found that I would
rather be outside in the fresh air, riding an actual bike.
Bill
I am a big guy, so it I could get my weight down
below 230 or 240, I
would think about training for the Olympics. But right now my weight has
been going way up, because I also like to eat, and unfortunately that's
about my only means of entertainment.
Thats not much of a problem - the question is what you eat. If you eat
vegetables or fruits it would be fine, I guess, combined with some sports
would help. For example there is a bike trainer that you can do while
watching the news, or reading a book.
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